How to Lose Weight While Getting Stronger: The Bench Press Series

How to Lose Weight While Getting Stronger ON THE BENCH PRESS(adding 20 plus pounds to your personal best).

This is a budget friendly, simple guide tailored to help everyday people and athletes achieve their desired goals by losing weight, building strength to surpass your bench press max, or conquering the impossible by mastering both. It includes strategies to improve your bench press performance while overcoming plateaus.

Whether you’re preparing for a special event or aiming to improve your physique, this roadmap to success offers different ways to manage your weight loss goals while gaining strength through optimal training exercises. Choose to focus on either weight loss or strength gains, but for optimal results, read the entire book.

Discover exclusive Kebo_22 Bench Press Programs and monthly diet plans, along with additional resources to help you achieve your fitness goals.

Most people believe losing weight means losing strength. This book proves the opposite.

Get The Book — $20

Find Your Scenario

Go all in. The complete Bench Press Series bundle covers your training, your planner, and your coaching in one purchase.

The Complete Bundle

Why choose one path when you can conquer both?

This bundle brings together sustainable weight loss and serious (Bench Press) strength gains, engineered to add 20+ pounds to your personal best. This single, streamline system is built to transform your body and get you fully prepared for the event you've been training for.

What's Included in the Bundle:

-> The eBook
-> The print edition
-> The Custom Scenario A, and B, planners to educate, empower, track your progress, keep you informed and accountable
-> Full audio narration by Kebo_22. Every chapter narrated personally, with hands on explanations delivered course style, giving you the guidance of a coach.

Author-Narrated

$ 150.00 USD ~~$ 224.00 USD~~

Solutions DeMaximus Products

How to Lose Weight While Getting Stronger —The Bench Press Series

eBook — $20.00 USD

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How to Lose Weight While Getting Stronger —The Bench Press Series

Paperback — $35.00 USD

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Training Planner

Scenario A or B

$ 55.00 USD

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No 1 on 1 Coaching Required It's Already Built In

We don't offer 1 on 1 coaching because We've built that personal connection right into the guide. Every chapter is narrated in my own voice, with hands-on, course style explanations, so you get the guidance of a coach without the price tag or the scheduling hassle.

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30+

YEARS EXPERIENCE

1000+

HAPPY CLIENTS

100%

NO GUESSWORK

5+

DIFFERENT PRODUCTS

📊 Career Highlights & Rankings:

⭐ Former 3rd Ranked All Time Bench Press Full Power (132 lbs) (Slide 1 Picture Record)

⭐ Former 3rd Ranked Drug Tested All Time Bench Press Full Power (132 lbs)

👑 Ranked #1 in the World (2022) – Full Power Bench Press

👑 Ranked #1 in the World (2024) – Full Power Bench Press

🌍 132 lbs 2x World Champion

🌍 148 lbs 2x World Champion

🥇 123 lbs National Champion

🥇 132 lbs Multi-Time National Champion

🥇 148 lbs Multi-Time National Champion

🔥 Undefeated

💥Multiple Belt Holder across multiple powerlifting federations

💪 Best Bench Press Lifts (Raw)

⚡ 369 lbs at 132 lbs bodyweight

⚡ 376 lbs at 148 lbs bodyweight

⚡ 275 lbs at 123 lbs bodyweight

⏳ Experience

📅 30+ Years of competitive Bench Press experience

Who It's For

Built for the lifter chasing real results, not a leaderboard.

This budget-friendly training ecosystem offers targeted solutions tailored to your exact fitness goals, timeline, and learning style, specifically designed for men, women, athletes, powerlifters, and bench pressers alike: the core Book ($20 Ebook / $35 Paperback) provides the foundational, self-paced blueprint for anyone aiming to shatter plateaus and master simultaneous fat loss and strength gains.

To put that knowledge into immediate action, you can choose between two $55 daily roadmaps: the Scenario A Planner is designed for non-competitors and everyday fitness enthusiasts prioritizing rapid, straightforward weight loss, while the Scenario B Planner is engineered for bench press specialists, drug-tested athletes, and competitors who need to rapidly maximize strength and safely cut weight or water before a strict deadline.

Finally, the Author Recording & Course ($224) serves as the ultimate high-value upgrade for busy, auditory, or visual learners who want the elite technique breakdowns, personal motivation, and hands on guidance of a 1 on 1 coach without the premium price tag or scheduling hassles.